Description
En bok av Bruce Wilhelm om Pat Casey, en av de starkaste styrkelyftarna någonsin. Pat bänkade 272,5kg, böjde 363kg och sammanlagt 907kg och det för nästan 30 år sedan, långt innan dagens bänktröjor och böjdräkter.
Boken är på 44 sidor och på engelska.
Lite ur innehållet:
Pat Casey–the first man to bench 600, squat 800 and total 2000–lifted huge weights way before the days of bench shirts and squat suits, and he did it in the company of such other Iron Game legends as Chuck Ahrens and Steve Marjanian. What can you say about a guy who, more than 25 years ago, walked over to the rack, picked up a pair of 210-pound dumbbells, walked back to the bench, did a set of incline presses, and then returned the dumbbells, all unassisted?
Favorite MILO author Bruce Wilhelm, no slouch in the strength department himself, profiles Casey, with details on his training and his contest performances that have never before been published. Wilhelm’s chronicle of the mighty Casey is backed up with the peerless Leo Stern photos that captured Casey in his prime. Consider this a must-have booklet for anyone who’s seriously interested in strength 44 pp.
