Hand-to-Hand Kettlebell Drills:
Xplosive Strength & Stamina for the Combat Athlete
With Jeff Martone
To the best of our knowledge, buy Jeff Martone is the only person outside Eastern Europe who practices the lost art of Kettlebell Juggling. On this rare video he demonstrates 30 innovative and progressively challenging H2H Kettlebell drills that will catapult your explosive strength, abortion stamina, advice hand to eye coordination to a whole new level.
Martone is a former senior instructor of the Agent Candidate Physical Training Program for the nuclear security teams of the US Department of Energy. One of the first Americans to be certified as kettlebell instructors, Jeff successfully implemented kettlebells into the program. Then he started developing the H2H KB drills featured on this tape.
When Martone took the position of the Physical Training and Combative Coordinator at the Direct Action Resource Center, the largest urban warfare training center in the US, Jeff started teaching the H2H kettlebell techniques to various federal, state, and local law enforcement agencies. They were an instant hit among the people who rely on their conditioning for their lives, which has prompted the production of this video.
The H2H drills will add a new dimension of variety, enjoyment, and intensity to your current high-repetition Kettlebell routines. If you have tried and experienced the benefits of the “DARC Swing” as demonstrated by Pavel on his latest video More Russian Kettlebell Challenges, you will love this tape!
Practicing the H2H Kettlebell Drills will:
- Dramatically increase your explosive strength, stamina, and agility
- Improve your hand-to-eye coordination and hand speed
- Up your grip strength
- Enhance the shock absorbing qualities of your connective tissues
- Strengthen every fiber in your body
- Maximize your athletic performance
H2H kettlebelling makes training Fun! It has an element of risk –which makes it even more fun for a hard man.