• 0Shopping Cart
Extreme Power
  • START
  • OM OSS
  • EXTREME POWER GYM
  • PRODUKTER
  • KONTAKT
  • Search
  • Menu
Butik
You are here: Home / Butik / Böcker & Filmer / Stretching, rörlighet och anatomi / Dvd Super Joints
Sale!

PRODUKTER

  • Blandat
  • Böcker & Filmer
    • Grepp och handstyrka
    • Kettlebell
    • Kost & Hälsa
    • Stretching, rörlighet och anatomi
    • Strongman
    • Styrkelyft
    • Styrketräning och övrigt
  • Grepp & Redskap
    • Drag handtag
    • Flexbands
    • Greppredskap
    • Övrig utrustning
  • Gymutrustning
    • Extreme Power
    • Metal Gymutrustning
    • Norman C&T -Series
    • Norman Strength
    • Normann Basic
    • Normann Strength
    • Special maskiner
  • Normann Strength
  • Nya produkter
  • Övriga produkter
  • Specialerbjudanden
  • Stänger & Vikter
    • Hantlar
    • Kettlebells
    • Övrigt för stänger+vikter
    • Secial stänger
    • Skivstänger
    • Special stänger
    • Viktskivor
  • Strongmanutrustning
  • Textilier
    • Andra textilier
    • Kepsar
    • Metal Sports Wear
    • mössor
    • T-tröjor övriga
    • Titan
    • Westside Barbell
  • Utrustning för Styrkelyft
    • Armledslindor
    • Bänktröjor IPF
    • Dräkter IPF
    • Knälindor
    • Övrigt styrkelyft
    • Styrkelyft Pro
    • Trikå

Dvd Super Joints

380,00 kr 150,00 kr

Category: Stretching, rörlighet och anatomi
  • Description

Description

Super Joints

Russian longevity Secrets for Pain-Free Movement, hospital Maximum Strength & Flexible Strength

With Pavel Tsatsouline

Filmen är 33 min.

 

“Injuries Flee the Scene of the Crime, Rehab Miracles Become Norm—Using Super Joints Fast Response, Rescue-Your-Own Body, Super-Relief Program”

You have a choice in life. You can sputter and stumble and creak your way along in a process of painful, slow decline—or you can take charge of your health and become a human dynamo.

And there is no better way to insure a long, pain-free life than performing the right daily combination of joint mobility and strength-flexibility exercises.

In his Super Joints workout, Russian fitness expert Pavel Tsatsouline shows you exactly how to quickly achieve and maintain peak joint health—and then use it to improve every aspect of your physical performance.

Only the foolish would deliberately ignore the twenty-nine life-enhancing techniques Pavel demonstrates in Super Joints. Why would anyone willingly subject themselves to a life of increasing pain, degeneration and decrepitude? But for an athlete, a dancer, a martial artist or any serious performer, Super Joints could spell the difference between greatness and mediocrity.


“In this tape Pavel shows twenty-nine techniques that help you achieve and maintain peak joint condition. Anyone doing any type of combative training should take a serious look at this tape, as I stated previously (while doing the book review of the same name) I never imagined doing special exercises for the joints could improve your physical condition, but it does. This tape covers a series of general exercises; these are good for pre-practice warm-ups or may even comprise an entire exercise program. General exercises are shown including those for the neck, shoulders, hands, wrist, elbows, etc. Also shown are variations on the bridge, and how to work up to one, and tension and release techniques that help kicking ability. Pavel also says the same thing Matt Fury has been saying, “Squats are great for the knees.” and show several ways of working them. This tape provides a wide variety of unusual and not often seen useful exercises. Again, the book “Super Joints,” and the tape make a great combination.”
—WR, realfighting.com, July 2002

Related products

  • Low Back Disorders-2nd Edition

    590,00 kr 290,00 kr Sale!
    Add to cart Show Details
  • Women’s Strength Training Anatomy

    276,00 kr
    Add to cart Show Details
  • Dvd Relax into Stretch

    380,00 kr 150,00 kr Sale!
    Add to cart Show Details
  • Dvd Fast & Loose

    380,00 kr 150,00 kr Sale!
    Add to cart Show Details

Kontakta oss

Ring 070 – 520 04 21 eller maila till info@extremepower.se

Categories

  • No categories

Archive

    © Copyright - Extreme Power - Enfold Theme by Kriesi
    Dvd Strength Stretching Dvd Functional Strongman Training
    Scroll to top