Dr Mauro Di Pasquale.
I’ve been researching and writing on all aspects of training, diet and nutrition for over 35 years. In fact my Anabolic Diet written for bodybuilders was the first cycling ketogenic diet book out there. But it was meant for the competitive bodybuilder and for the sake of simplicity it didn’t take into account the proven gene-diet interactions, and as such the differences in our ability to efficiently handle the use of fat as a primary energy source, or the effects of carb intake on both dietary and body fat oxidation.
The Metabolic Diet addresses these deficiencies and much more including why, how and when to take certain nutritional supplements for the best anabolic, anticatabolic and fat burning effects. The Metabolic Diet is the only diet and nutrition book you need.
It encompasses all the various diets that are carbohydrate conscious, those that are champions of low dietary carbohydrate intake to one degree or another such as my Anabolic Diet, and those that follow the more conventional high complex carbohydrate, lower fat approach. The Metabolic Diet is based not only on my experiences but also on all the available medical and scientific research.
That’s what makes it the ultimate diet book. It takes into account our genetic and environmental differences and allows everyone to find the right diet and nutritional supplement stack for them. The Metabolic Diet is a one-stop solution to the age-old dieting dilemma.